Biolife Nutrition – Biotin 5mg – 60 Capsules

Biotin is a B group vitamin, often called Vitamin H, because it is thought to be good for healthy hair.

It assists in the metabolism of fats, carbohydrates and protein. It’s major benefit is believed to be its ability to strengthen hair and nails. Many nutritionists agree that Biotin is one of the important vitamins for supporting hair growth.